Thursday, November 24, 2016

Food of mother when breastfeeding

I counted up to childbirth that food of mother when breastfeeding it very much and very strict diet according to which it is practically impossible to eat anything, except simple soups. To my huge happiness it appeared, much more products enter a diet of the feeding mummy.



Ideas in what to be engaged in the decree

Somehow in my VK group one of mothers wrote that it is boring for it and she does not know what it is possible to be engaged in the decree at home. After a while I got to talking with one mummy who had just the same problem. It would seem from where young mother has free time? And in general time. Decree same not only round-the-clock care of the child, but also cleaning, cooking, ironing, washing, and still care of the husband and so forth. Anyway, but after the mode is adjusted, it is possible and it is even necessary to find time for itself good. I had ideas what to be engaged in the decree which I want to share with you. And you if you please also do not hesitate to share the in comments.




You wonder what to be engaged in the decree? To work!

If you read this article, then for certain you look for ways not just to entertain yourself, and to make it with advantage. Most likely you also know that in free time it is possible to make up, say, nails or just to roll about on a sofa. But from it the income does not grow. Only if the manicure is not your side job. As it is favorable to spend the time?

Part-time at the enterprise at which you worked to the decree.
Try to agree with your administration about a part-time. Perhaps, they will be able to give you some tasks from time to time. If the maternity leave allows and you have an opportunity to work at home, then it can become excellent option both for you, and for firm.
The operator on phone.
One my friend not bad earned additionally the operator. It worked for the company which was engaged in sale of medicines. They needed the consultant who could answer questions of clients. Here my friend was such consultant also. Why and to you not to find something similar if you need work at home?
Labor exchanges.
Such exchanges expenditure as odesk.com or freelance.ru allow to find work or a side job in the specialty. For example, you can write some articles or translate texts. The main thing that at you an opportunity will independently determine the work volume with which you in forces to cope. And leaving in the decree will not leave a mark on your professional experience.
Network marketing.
Options what occupy by the simplest itself in the decree there can to be a sale of cosmetics like Amway, Oriflame, Avon. If you have many girlfriends and care of the child nevertheless leaves a little time for itself, then why not to try? You communicate with other mummies at a playground? They also as well as you use cosmetics and personal hygiene means.
Consultation.
If you the good expert in this or that sphere, then why not to be engaged in consultation? Especially as now it is possible even without leaving the house. For these purposes there is a mass of programs: services for holding webinars, master classes or the same Skype.


What to be engaged in the decree in? To create!

If you do not want to work, but nevertheless possess free time in the decree, then it can also be carried out with advantage. Do the favorite thing and let it work for you. You are able to sew? So why not to sew and sell any original bagatelles? On the Internet met one lady who creates and sells wigwams for children. It turns out very beautifully, it is pleasant to children. And parents are always ready to pay for pleasure of the child. It is natural if there is such opportunity. The things made with own hands always were and will be in the price. They can be sold on virtual trading floors like olx.ua, hand-made exhibitions, on the Internet or to hand over in specialized shops. Excellent work for mummies in the decree. I have several ideas for hand-made articles the hands. You can:

To knit things (for example, bootees, sweaterfrom natural wool);
To sew (a kidswear to order);
To embroider pictures with beads.Itself very much I love. It turns out very beautifully and originally;
To cross stitch a picture;
To draw;
To do magnets by the hands;
To do jewelryand other costume jewelry;
To do cards;
To be engaged isweatern the photo;
To be engaged in a hair reconstruction;
To be engaged in soap manufacture;
To do manicure or to increase nails / eyelash;
To do a make-up;
To create the channel on YouTube and to devote it to, say, culinary recipes.


What to be engaged in the decree in? To study!

It is advisable to deliver this point to the first in the list. It turned out somehow badly. Nothing so paints the person as mind. Unfortunately, it is impossible to be disaccustomed once at university and to know everything and forever. It is as if banal did not sound, but time changes, and new technologists appear. If constantly not to support the brain in shape, then it is possible to degrade simply. Especially when go to the decree. As they say "after the decree it is possible to throw out the diploma. In the head, except children's songs and rhymes, nothing remains." Therefore it is necessary to find time for self-development. For example, you can:

To learn foreign languages.
It is possible together with the child. It is possible with the husband. Will damage to nobody. It is possible to sign up for courses. And it is possible to study independently. Fortunately, information for mothers and not only (including free) on the Internet the ocean.
To sign up for profile courses or advanced training courses.
Never will prevent. Whatever good expert you were, there will always be people more cleverly you. Try always and in everything to raise a level above and to seek for self-development favourably to be allocated against the others.
To read books.
For some reason many think that reading books takes away a lot of time. Here not. It is possible literally on a page - to read two before going to bed. Also you will fall asleep quicker and obtain new information.



These are my reasons concerning that what to be engaged in the decree before childbirth and after too. Perhaps it is worth devoting separate article to a subject what to be engaged in the pregnant woman. For certain to you is too what to tell and advise others. You share the ideas in comments. Let's create together to such ourselves the reference book of occupations during a maternity leave.

Saturday, November 19, 2016

The first monthly after the delivery

Approximately in 2 months after the delivery the interesting story happened to me. It is known that right after childbirth of allocation can proceed till 45 days. Earlier I thought that the organism of the woman comes back to a habitual cycle for the second month. And there passes month after a long 45-day cycle, and monthly is not present. I wait. There passes a week more. I wait. Two weeks. I wait. Three weeks - and I in a drugstore buy the test for pregnancy. Really something went not according to the plan? The test shows negative result and I ask a question: when the first begin monthly after the delivery? I decided to understand this question.